Benefits of Massage

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• Relaxes the mind and body

• Enhances immune system 

• Pain reduction

• Improves sleep quality

• Increases circulation

• Increases lymphatic flow

• Relieves mental and physical stress

• Lowers blood pressure

• Reduces depression and anxiety 

• Muscle workout recovery 

• Relieves muscle cramping 

• Promotes an overall sense of wellness

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Beauty Benefits 

• Improves skin tone

• Improves posture

• Reduces swelling                                         & fluid retention      

Massage Therapy can Treat: 

• Nagging knots

• Shoulder tension

• Trigger points

• Muscle spasms

• muscle soreness

• Low back pain

• Plantar fascitis

• Headaches

• Migraines

• 'Crick' in the neck

• 'Sciatica' 

• and more...