Benefits of Massage

  • Relaxes the mind and body

  • Enhances immune system 

  • Pain reduction

  • Improves sleep quality

  • Increases circulation

  • Increases lymphatic flow

  • Relieves mental and physical stress

  • Lowers blood pressure

  • Reduces depression and anxiety 

  • Muscle workout recovery 

  • Relieves muscle cramping 

  • Promotes an overall sense of wellness

Beauty Benefits 

  • Improves skin tone

  • Improves posture

  • Reduces swelling                                         & fluid retention      

Massage Therapy can Treat: 

  • Nagging knots

  • Shoulder tension

  • Trigger points

  • Muscle spasms

  • muscle soreness

  • Low back pain

  • Plantar fascitis

  • Headaches

  • Migraines

  • 'Crick' in the neck

  • 'Sciatica' 

  • and more...  

 
Cherry Blossoms