Benefits of Massage
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Relaxes the mind and body
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Enhances immune system
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Pain reduction
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Improves sleep quality
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Increases circulation
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Increases lymphatic flow
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Relieves mental and physical stress
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Lowers blood pressure
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Reduces depression and anxiety
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Muscle workout recovery
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Relieves muscle cramping
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Promotes an overall sense of wellness
Beauty Benefits
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Improves skin tone
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Improves posture
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Reduces swelling & fluid retention
Massage Therapy can Treat:
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Nagging knots
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Shoulder tension
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Trigger points
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Muscle spasms
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muscle soreness
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Low back pain
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Plantar fascitis
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Headaches
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Migraines
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'Crick' in the neck
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'Sciatica'
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and more...
